COMPETITION COACHING

 ✔️COMPETITION COACHING INCLUDES:

🪽 Custom Am's Angels Posing bikini

🪽Exclusive Members only Am's Angels Community group

🪽Customized training program based on athletes muscle distribution with in app video lead exercises & instructions

🪽Detailed training and cardio regimen

🪽Customized nutrition program updated through show day

🪽Detailed Supplementation

🪽Adjustments on program as needed

🪽Once per week check-ins with assessments and feedback💃Twice a week Check-ins available upon request with assessments and feedback

🪽Ongoing assessments targeting strengths and weakness

🪽Individualized posing and presentation coaching

🪽Unlimited virtual posing sessions via Coach Amber. Whatsapp for out of state athletes. In person available by request. ‼️I do require you to hire a professional posing coach who I will work with closely as well. Once you have your primary poses and routine down with her, you and I can move to virtual or in person posing as often as needed.

🪽pre event support, assistance with suit selection, hair and makeup, tanning for show day

🪽Detailed peak week protocol with daily check-ins 7 days prior to show

🪽Pre-show check ins

🪽Detailed post show reverse nutrition program

🪽Backstage support at all National Level shows and other shows as requested (show dependent)

🪽Off season plan including metabolic optimization and post-show planning

🪽Access to coach via App, text and whatsapp

🪽Continuous guidance and team camaraderie