ONLINE COMPETITION COACHING
Let me guide you through the entire competition process, providing personalized training and nutrition protocols tailored to your unique goals, lifestyle, and body type. Our athletes are supportive and encouraging, creating more than just a team – we are a family of passionate individuals dedicated to consistent progress and mutual support.
Year-Round Support
Join Team Am's Angels and achieve your STAGE-READY physique! We are your one-stop-shop for all your competition prep and off-season needs.
Personalized Attention
Your coach will be with you every step of the way, from improvement season to prep, stage time, and beyond. You'll step on stage with confidence, showcasing your best physique, and finish with a detailed post-show plan already in place.
Our coaches provide the support and guidance you need to feel prepared and confident on stage. Additionally, we support over 50 NPC/IFBB sponsored shows, ensuring you always have someone in your corner.
Off-Season Strategies
Post-show, your coach will facilitate a smooth transition by gradually resetting your metabolism to avoid the common post-show slump. During the improvement season, you'll follow a strategic plan designed to maximize progress and prepare you for your next competition or new fitness goals.
Comprehensive Support for Every Competition Division
Am's Angels Coaches All Divisions:
Women’s Bikini, Wellness, Figure & Fitness.
Your All-Inclusive Competition Package Offers:
Client Experiences
FAQs
Who can join your programs?
Our programs are designed for women of all ages and fitness levels. Whether you're a beginner or an advanced athlete, you'll find a program that suits your needs.
How do I access the programs after signing up?
After signing up, you'll be prompted to download our app, where you can access all your chosen programs. If you're already a member, you'll be manually added to the program after payment.
Do I need any equipment for the workouts?
Most of our workouts do not require equipment, and if any exercise does, we provide alternative options to ensure you can complete your workout regardless of your access to equipment.
What features does the app offer?
The app includes various workouts, 1-on-1 support, progress tracking, video tutorials, and exercise modifications. It's designed to provide a comprehensive and personalized fitness experience.
Can I access workouts anytime and anywhere?
Yes, our workouts are accessible anytime, anywhere through our training app, making it easy to fit exercise into your busy schedule.
How are meal plans tailored to my needs?
Our meal plans are customized based on your specific goals, dietary preferences, and health considerations. We assess your current eating habits and activity level to create a plan that suits you best.
How often are adjustments made to the meal plan?
Adjustments are made weekly based on your progress and feedback to ensure you stay on track and achieve your goals.
Is there support available if I have questions or need help?
Absolutely! Our app provides 1-on-1 support, allowing you to message your coach anytime for questions, advice, or just to check in.
Are there video tutorials available?
Yes, the app includes high-quality video tutorials demonstrating proper form and technique for each exercise, helping to reduce the risk of injury and improve workout effectiveness.
How can I track my progress?
The app features comprehensive progress tracking, allowing you to log workouts, track your progress towards goals, and visualize your improvements over time.
Does the app integrate with wearables and health apps?
Yes, our app integrates with various wearables and health apps to track vital health metrics such as heart rate, sleep quality, and daily activity levels.
Why Choose Am's Angels?
We aim to empower you to achieve your fitness and lifestyle goals through personalized coaching and a supportive community. Our programs are designed to fit your unique needs, ensuring you get the most out of your training and nutrition plans. With us, you're part of a family dedicated to mutual growth and success.
Our approach is tailored to you. We understand that everyone’s fitness journey is different, so we create customized plans that reflect your individual goals, lifestyle, and body type. This personalized attention ensures that you receive the best guidance and support to reach your full potential.