Competition Coaching

ONLINE COMPETITION COACHING

Let me guide you through the entire competition process, providing personalized training and nutrition protocols tailored to your unique goals, lifestyle, and body type. Our athletes are supportive and encouraging, creating more than just a team – we are a family of passionate individuals dedicated to consistent progress and mutual support.

Competition Schedule

Year-Round Support

Join Team Am's Angels and achieve your STAGE-READY physique! We are your one-stop-shop for all your competition prep and off-season needs.

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Personalized Attention

Your coach will be with you every step of the way, from improvement season to prep, stage time, and beyond. You'll step on stage with confidence, showcasing your best physique, and finish with a detailed post-show plan already in place.

Our coaches provide the support and guidance you need to feel prepared and confident on stage. Additionally, we support over 50 NPC/IFBB sponsored shows, ensuring you always have someone in your corner.

Off-Season Strategies

Post-show, your coach will facilitate a smooth transition by gradually resetting your metabolism to avoid the common post-show slump. During the improvement season, you'll follow a strategic plan designed to maximize progress and prepare you for your next competition or new fitness goals.

Comprehensive Support for Every Competition Division

Am's Angels Coaches All Divisions:

Women’s Bikini, Wellness, Figure &  Fitness.

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Client Experiences

Lisa R.

Transformative and Supportive!

"The program has been transformative for me. The flexible approach to fitness and nutrition, combined with the support and accountability, made it easy to achieve my goals. I feel healthier and more confident than ever!"

Kaila S.

From Zero to Hero!

"The program took my physique from ordinary to extraordinary. The detailed guidance and personalized approach were spot-on. I felt supported throughout the entire process, and my stage performance was better than I could have imagined!".

Natalie P.

Sustainable Results!

"I can’t say enough about the coaching program. I’ve lost 30 pounds and gained muscle with a plan that’s both effective and sustainable. The one-on-one coaching was a huge motivator. It’s been a fantastic experience!"

Mia C.

The Best Prep Experience!

"The program was exactly what I needed to hit the stage with confidence. The tailored approach to my training and nutrition made all the difference. The guidance and post-show plan were exceptional. Highly recommended!"

Stage Ready Transformation

Coaching Champions

Strength in Focus
FAQs
Our programs are designed for women of all ages and fitness levels. Whether you're a beginner or an advanced athlete, you'll find a program that suits your needs.
After signing up, you'll be prompted to download our app, where you can access all your chosen programs. If you're already a member, you'll be manually added to the program after payment.
Most of our workouts do not require equipment, and if any exercise does, we provide alternative options to ensure you can complete your workout regardless of your access to equipment.
The app includes various workouts, 1-on-1 support, progress tracking, video tutorials, and exercise modifications. It's designed to provide a comprehensive and personalized fitness experience.
Yes, our workouts are accessible anytime, anywhere through our training app, making it easy to fit exercise into your busy schedule.
Our meal plans are customized based on your specific goals, dietary preferences, and health considerations. We assess your current eating habits and activity level to create a plan that suits you best.
Adjustments are made weekly based on your progress and feedback to ensure you stay on track and achieve your goals.
Absolutely! Our app provides 1-on-1 support, allowing you to message your coach anytime for questions, advice, or just to check in.
Yes, the app includes high-quality video tutorials demonstrating proper form and technique for each exercise, helping to reduce the risk of injury and improve workout effectiveness.
The app features comprehensive progress tracking, allowing you to log workouts, track your progress towards goals, and visualize your improvements over time.
Yes, our app integrates with various wearables and health apps to track vital health metrics such as heart rate, sleep quality, and daily activity levels.

Why Choose Am's Angels?

We aim to empower you to achieve your fitness and lifestyle goals through personalized coaching and a supportive community. Our programs are designed to fit your unique needs, ensuring you get the most out of your training and nutrition plans. With us, you're part of a family dedicated to mutual growth and success.

Our approach is tailored to you. We understand that everyone’s fitness journey is different, so we create customized plans that reflect your individual goals, lifestyle, and body type. This personalized attention ensures that you receive the best guidance and support to reach your full potential.

Commit to Fit

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